In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman, mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father’s suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the lasting impact of generational trauma, and why breaking the silence around suicide is essential to healing.
Lisa also introduces The Help Hub, a powerful online resource connecting individuals and communities with personalized mental health support. From recognizing the subtle signs of someone in crisis to giving yourself grace through the grieving process, this episode is a heartfelt reminder that healing is not linear—but it is possible, and no one has to do it alone.
Lisa’s website: https://www.thehelphub.co
Crisis Resources:
If you or someone you love is struggling, call or text 988, the Suicide & Crisis Lifeline.
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BetterHelp Therapy:
If you’re struggling, consider therapy with our sponsor. Visit
https://betterhelp.com/thehealingversion for a discount on your first month of therapy..
If you have questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation, here is an overview
written by the YouTube creators behind the channel Cinema Therapy that goes into
these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d
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